What is the best time to use red wine?

I am having less red blood cells, i have read in a article that using red wine will help to increase red blood cells. But i do not know how and which time and which quantity to use?|||I thought iron (Fe) would have been the best thing. Are you anaemic? - if so iron IS the best thing. Otherwise a glass of red at any time is great, though not sure about its red blood cell uses!|||With a great steak dinner|||Maybe u should ask a doctor about that one, because im not sure.I would probaly drink it on a date though.|||I have heard that red wine is good for your blood in that it is a blood thinner but not that it would increase red blood cells


you should be very careful and consult a doctor|||One glass a night apparently can reduce your risk of heart disease.|||7 AM|||Most people who consume red wine for therapeutic reasons usually limit their intake to one or two glasses per day, with dinner or before bedtime, although I doubt that the time of day matters (obviously first thing in the morning or during the day while at work would not be appropriate!)





When drinking wine for health reasons it is important to do so in moderation, lest the negative effects of this essentially narcotic beverage undermine it's benefits. Stick to a glass per day, after checking with your doctor.